The Fat-Burning Machine in me has been awakened! We all have this beast lurking within, but this program is designed to help you get on track and stop the yo-yo dieting and cravings that have plagued many of us for years. So far I have lost 8 pounds over 7 weeks! While this isn’t a huge amount of fat loss, so far, the best part is I feel much better. In particular my atrial fibrillation. I suffer from periodic bouts of atrial fibrillation (AF) – believe me, this is a disease not conducive to physical activity.