Co-workers can be cruel or helpful. Sometimes they try to be helpful, but because they are unaware of insulin resistance they end up sabotaging your weight loss goals.
Read Mike’s heartbreaking personal story excerpt from the book, Become a Fat-Burning Machine:
Many years ago, during a summer internship in New York, my boss heard that I was bothered by the weight I’d gained in college and how out of shape I was. He volunteered to be my trainer. I was young, so this didn’t seem weird to me at the time. I thought of it as a good way to spend more…Read More »