1.Make the commitment to be your best, most healthy self and write down your goal.
It always helps me to have a goal in mind when I am working towards success. In my political life, the goal is to win the election. In my business life, the goal is to have impact – either change an attitude or behavior. To achieve these goals and be successful, I would always start by writing a campaign plan or a business plan. I would identify the key steps and milestones to track progress and away I would go.
In getting control over your weight, you…Read More »