If you have a voice in your head creating doubt about your ability to succeed at your diet, you’re not alone. People that have repeatedly tried and failed to achieve permanent weight loss on other programs can easily find minds filled with doubts. Those fears can insidiously undermine progress. To move on, to succeed, these doubts and fears need to be faced head-on so they can be overcome.
Let’s look at 5 big fears/doubts that Mike and other Fat-Burning Machine students have shared.
Fear #1: Will this really work or will I just end up gaining more weight?
Before I became a Fat-Burning Machine,…Read More »