In a previous post I compared two yogurt labels, different brands, where both serving sizes were 1 cup. One of the yogurts had nearly seven teaspoons of sugar in it!
In today’s post, I want to compare three yogurts from the same company – Dannon. The first yogurt is the Activia fat-free blueberry flavor, the second one is the plain whole milk, and the final one is whole fat plain Greek yogurt.
The first thing I find incredibly annoying and misleading is that the serving size for the Activa is 4 ounces, while the other two yogurts have serving sizes of…Read More »