Put your food cravings to an end.
Many of us have commented that we have an intense, urgent or abnormal desire for a particular food. A study in The Journal of Nutrition found that 97 percent of women and 67 percent of men reported episodes of food cravings. Scientists have looked at what foods people desire and tried to unravel why it is we crave particular foods. Is the desire driven by actual physical needs – I’m low on iron so I crave a steak? Or, is a particular food lust all in our head?
Rewards, the Brain and…Read More »