Q. Hey Gale! I am loving the Fat-Burning Machine plan. Thank you so much for helping me see a way of eating that can last a lifetime. (I know you call it a “diet” but it is a new lifestyle for me!) I’ve only been following the plan for three weeks and I’ve lost 6 pounds, I’m not hungry and I’m sleeping better.
In the book you recommend breakfast, lunch and two snacks. As I’ve become a Fat-Burning Machine (yay!) I sometimes don’t feel like a snack. Because I’m having success, I’m afraid to cut it out. Is snacking…Read More »