The subject of hiding food is not easy to talk about. Some of the people I’ve worked with hide food from others so that they can later find that food and sink into momentary comfort. What they find is that the comfort is fleeting and it is always followed by regret.
Though not an easy step to take, if you are hiding food, you must get rid of the stashes. These stashes hurt your waistline and psyche.
Take control.
