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Gale’s Pork and Poultry Rub


Use a small mixing bowl to blend the following ingredients together:

2 Tbsp dried rosemary

2 Tbsp dried onion flakes

2 Tbsp dried savory spice (found at my local grocery store)

2 Tbsp garlic powder

2 Tbsp sea salt (I prefer pink Himalayan. If you’re concerned about sodium intake, cut this in half.)

1 Tbsp dried thyme

1 Tbsp dried parsley

1 Tbsp dried sage

¼-tsp cinnamon (I just measured half of a ½-teaspoon)

¼-tsp nutmeg

After mixing the ingredients together, store in an air-tight container. This recipe makes more than enough for an entire chicken or six country-style pork ribs.

The ingredients will separate some, so it’s best to stir with a small spoon before transferring the rub to meat. You can use the spoon to sprinkle the spices over the meat or use a plate. For ribs, I put the rub onto a plate and rolled the ribs in the spices. The savory spice and garlic powder tend to settle to the bottom of the plate. I just used my fingers to pinch the dust and apply it evenly to the top of the meat.









One thought on “Gale’s Pork and Poultry Rub

  1. Pingback: Baked Country Pork Ribs - Become a Fat-Burning Machine

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